Services
Using exercise and movement to decrease pain and improve performance — through a unique blend of modalities and solutions.
Who this is for
- Barbell athletes
- BJJ athletes
- Gym-goers
- Active people
- Getting back into training
Anyone dealing with pain or movement issues, including people who don't train right now and want to get back into it. There's a growing focus on barbell and Brazilian jiu-jitsu specifically.
What I offer
Blood Flow Restriction (BFR) training
Online review sessions
Strength training guidance
pricing
Book a session →from €40
per session · 30–45 minutes
Booking runs on sistemiumani.com — you'll create a profile there first, so your sessions, notes and program all live in one place.